In numerology, 313 means creatively consulting inner wisdom for answers.

326 means creative and cooperative teaching of spiritual subjects.

422 means hard work and cooperation for building financial rewarding works of social significance.

Perhaps seeing those numbers more than would be common will make more sense with this information:

There are more "3" letters in your name than any other number. There are three "1" letters in your name. Also, your birth date is a 3. And, your current life cycle number is 3 (until 2014, when it becomes an 8). The life cycle reveals the general tone of certain periods of your life. The numbers are cyclic.

The base number of 313 is the number 7, a number of introspection. The number 7 will be present as your power number beginning in year 2021. (The power number begins to show its effect about mid life. It is one reason for sudden mid-life changes.)

The base number of 326 is the number 11. Your current pinnacle number is 11 (until year 2014, when it becomes a 9). The pinnacle is a special assistance during certain periods of your life. The numbers are cyclic. In numerology, the number 11 is generally interpreted as being the most spiritual number of all. It also resonates with spiritual teaching.

Your name number is your destiny number and is the number 4. Your vowels number is your heart's desire number and is the number 22.

The base number of 422 is the number 8, a number of group management and finances. It is the same number as your life cycle number beginning in year 2014.

I think it only appears that those numbers are following you around. Rather, it is you noticing the numbers. The numbers would still be there even if you never noticed them, as are all the other numbers you never notice.

You are projecting yourself into your environment (as most of us do). That is likely the reason you see those numbers more than other numbers that are also around you.

The trick is to understand that what you observe resonates with you in some way. And accept the truth of that instead of being fearful. If fear is allowed to set in, anxiety and agitation and perhaps mindless fright may follow.